Breathe into Recovery: Yoga for Anxiety & Depression with emphasis on Addiction, Trauma, & Recovery : Yoga practices are proven tools aiding in the ease of the symptoms of anxiety and depression, as well as reconnecting those with trauma to their body. Upon completion of the training, teachers will feel confident in sharing with an additional depth of compassionate and educated skills making them highly qualified for positions connected to counseling/treatment facilities, transitional living, and correctional facilities. Open to teachers and those interested in learning more!
This is one module of 3 Required for Breathe into Recovery Certification
Overcoming Addictions: The Spiritual Solution by Deepak Chopra
The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk. M.D.
Eastern Body Western Mind by Anodea Judith
The Four Agreements by Don Miguel Ruiz
*15 CEUs for Teachers