Love Fest: Yoga & Meditation Sound Bath

Hatha & Restorative Yoga with Sound Bath Therapy: Gong Meditation

Date: Friday. February 23, 6-8:30

Investment: $40 before the event, $45 at the door. 
Join April Johnson and Kenny Kolter for a self-love and self-healing practice and sound healing meditation.
 
April will lead you through a gentle Hatha Yoga practice, followed by Restorative Yoga postures, preparing the body and mind for sound healing with Kenny Kolter.

Meet Kenny Kolter, your Sound Therapist:
Recording artist and sound therapy professional, Kenny Kolter,  approaches a gong meditation with a subtle rhythmic quality, teasing out the vast array of tones, harmonics and shimmering nuances that reside within the instrument. Kenny uses gongs, drums, Tibetan Singing Bowls, Tingsha Cymbals, and other instruments. The result is that these sonic, mystical characteristics provide a vehicle for quieting the mind and body.  Kenny’s goal is to facilitate and be a sound bridge between the energy and spirit that lies within the Gong while sonically drawing out or tuning into the energy and spirit that resides in us all.

Sign up HERE