Yoga Foundations

April 21, 28 & May 5

11:30 am-1:00 pm

So you’ve heard about this crazy, goofy thing called YOGA that everyone is talking about. Curiosity and peer pressure, or perhaps the inability to bend over and touch your toes, has sparked your desire to learn more. This is the perfect place to get schooled in yoga. Learn about yoga philosophy, the benefits of yoga, the art of pranayama breathing, meditation, asana, and the use of props to enhance your practice. During this session we provide a safe, comfortable, interactive, and fun environment to get you started on your yoga journey and to help you feel knowledgeable and confident in any yoga class. 

$49 Members | $89 Non-members

This 3 week series includes a 1 Month Basic Unlimited Membership
in addition to three 1 1/2 hours Specialty Yoga Foundations Classes.  
 

Sign Up Here